Conscious Movement Workshops

Movement is the source of creation

What is the Workshop about?

In the Conscious Movement workshop I will teach you how to release your stuck emotions while dancing by letting the energy flow in your body. We do this by starting to feel where the core emotion is in the body. For example, for me, anger may be more in the chest area, while for you it may be more in the neck area. After this, I will teach you breathing, voice liberation, somatic movement and clearly setting your intention to release stuck emotions. As an "exam" at the end of the workshop there is a DJ set in which you can immediately apply what you have learned.

Each workshop addresses a different core emotion with an appropriate music genre.

Some workshops also work with the plant medicine cacao. This is stated in both the workshop and webshop.

Different workshop topics

The workshops are divided into different themes, some of which only work with a core emotion and others with an overall theme. 

These are the themes The Mayan teaches:

- Anger & Pain

- Grief & Loss

- Love & Joy

- Female Pain Body

- Trance & Flow State

- Soul expression

- Spiritual Raving

What are the advantages of the workshop?

By letting go of stuck emotions physically, emotionally, mentally and energetically, there is more room for your own life energy. Because energy and emotion are no longer stuck in the body, there is more space and life energy for healing complaints that seem to come "from nowhere". Mental and emotional problems almost always translate into physical complaints. This is because the body produces certain substances when mental and emotional problems manifest that keep the body stuck in survival mode.

Physical complaints such as headaches, muscle pain, drowsiness and other chronic pain complaints can be significantly reduced and even resolved.

Mental complaints such as worrying, negative thought patterns, social anxiety, negative self-image and more can be significantly reduced and even resolved.

Emotional complaints such as low self-esteem, intense emotional experience, sadness, fears and more can be significantly reduced and even resolved.

You always contribute to your own healing process. If you really want to change and commit to it, you will see more results.

The workshops are given on location, but soon also at your own location.

Special arrangement for education and youth centers.

For more information, email themayanofficial@hotmail.com