1 on 1 Day Retreats

What can you expect on a 1 on 1 Day Retreat?

The retreat always starts at the end of the afternoon and ends in the morning. The Mayan is looking for a special place of power in nature where you can stay and spend the night. It is a 1 on 1 retreat so from arrival until you leave the attention is completely yours.

What do you get at a 1 on 1 day retreat?

- Suggested conversation of 45 minutes prior to the retreat to fully personalize your experience

- Unique healing methods such as light language activations, trauma release breathwork, energetic therapy, yoga, deep grounding exercises & much more

- Stay and overnight stays at unique natural locations throughout the Netherlands

- Provision of fresh and Ayurvedic meals during the retreat

- Complete 1 on 1 guidance in which YOU are central

- Integration reference work and online integration conversation 45 minutes

- The opportunity for healing at the deepest level of body, mind and soul

The Flow

The course of the retreats has certain core elements. These are Introduction, Grounding, Energetic Preparation, Ceremonial Consumption, The Journey, Energetic Closing, Rest & Integration. Here is a brief explanation of what this process looks like.

Introduction

Since a conversation has already taken place beforehand, this part is more about building a deeper connection & bond of trust through: exercises. There is always room for a personal conversation to get to know Melissa better. That's what the 1 on 1 Day Retreat is for. The entire space to create a safe environment for you. Grounding It is super important to do several grounding exercises before the trip to not only connect with Mother Earth, but also create a deeper grounding within yourself. We travel together, but you also do a lot yourself. The more grounded you are, the smoother the journey goes and the plant medicine can do its work.

Energetic Preparation

Before you arrive on location, Melissa has already been busy setting up a powerful energetic field. I hereby call on light beings to keep the energy and frequency as light as possible. However, we will still make the necessary energetic preparation together to create an even deeper healing experience. We also call upon your guides and other helping light beings.

Ceremonial Consumption

We sit opposite each other while the plant medicine is still charged through smudging, energetic charging, light language & the power of gemstones. We express our gratitude to Mother Earth for creating this wonderful medicine and begin taking it.

The journey

Anything can happen during the trip. You always take the plan medicine according to what is most important to you at that moment, so you will always be able to get the most out of your experience. Melissa ensures that you always feel safe & protected.

Energetic Closing

At the end of the journey we close the journey together and ensure that your auric field is closed. During the journey this becomes completely open for healing on a multi-dimensional level, but it is also very important after the journey that it is closed. After this there is a moment to write down and/or share your experiences. You are always in control, it is your unique & personal experience.

Peace

During the overnight stay, Melissa is always there for you if you want to discuss or share anything you need. Please note that it is important for the integration of the trip to sleep well. At night a lot is still being processed in your subconscious.

Integration

In the morning we start with grounding exercises and a delicious fresh breakfast. We can then discuss what you would like to share and what questions you still have. Melissa explains the key points of the integration, provides reference work & ensures a pleasant ending to the journey you have made.

This will be followed by another 45-minute online integration meeting in the following weeks.